Lactose Intolerance Dynamics
Following is the observations of the lactose intolerance dynamics on the website author. There is no assurance that it would work the same way on others during lactose intolerance. Please let us know.
- Severe, IBS, GERD, Haemorrhoids when dairy consumed 4 hours after significant quantity of fruits or desserts. Nicks, scratches, bruises and cuts grow larger, get very painful, and may need medical intervention when fruits/desserts are followed by dairy.
- IBS, GERD, Haemorrhoids appear to develop slowly (after a couple of days) with consumption of diary with starches (beans and grains) compared to just one meal or 4 hours after indulging in fruits/desserts.
- No digestion problems on primarily diary (milk and milk related products) diet for about a a year.
- No digestion problems when diary precedes starches (beans and grains) and fruits/desserts.
- No digestion problems on starchy diet (beans and grains) for about a year.
- No digention problems when starches(beans and grains) precede fruits and desserts.
- Impaired bean and grain digestion and excessive flatulence develops after just a meal with significant quantity of fruiets and desserts. Nicks, scratches, bruises, cuts, etc appear spontaneously (slow to heal) on consumption of fruits/desserts.
Please not that that individual dynamics can be different. The individual logged data may be used to confirm specific details. We are looking for ideas on logging the lactose intolerance dynamis as input-lifestyle output-biomarker time-series data. Logging a subjectively estimated scale (e.g. 0-100) of one or more conditions (digestion, pain, etc) is a possibility. There is no time-sereis data logs on this condition at this time.
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Created: 6-23-2021, Updated: 5-14-2022