LifeSpanLogs

Enhancing LifeSpans Through Reproducible LifeStyles

Frequently Asked Questions

Q: Whys is the editor not showing me as logged in?
A: Guests not signed in may only have read access. Logged in user details is passed to the editor from the forum using php variables that in only present in the following forum link forum.

Q: How do I lose/gain weight or work towards my lifespan goal?
A: No progress without change. Analyze the time-series lifestylle data for estimated invariants on settling. Goals different from the estimated invariants are generally very difficult. Monkey see, monkey do. Feel free to consider lifestyle changes that has produced results in others. You may log your lifestyle here and monitor your progress towards your goals. Please share the effectiveness so others may benefit from your experience.

Q: Whys is it so difficult to make deterministic changes to biomarkers?
A: No progress without change. Analyze the time-series lifestylle data estimated invariants on settling. Review the time-series lifestyle data and check if the targeted changes are practical. There may be very high order dynamics at multiple time scales that make it difficult to produce the predictable behavior in the biomarkers.

Q: Do I need to learn fasting, keto or starchy lifestyle to lower biomarker dynamics?
A: No. Ideally, it is sifficient to eliminate the high dynamics components from your lifestyle. However, until we have advanced tools to precisely identify these high dynamics components, you may  have to experiment with the various lifestyles out thre to determine what works.


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Created: 1-1-2020, Updated: 6-24-2024